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The Caregiving Journey

Great advances in medicine and knowledge of nutrition and health have created a booming aging population. This means that at some point, you may find yourself serving as caregiver to an elderly parent, spouse or some other loved one. The primary group of caregivers in this country is not found in nursing facilities or other institutional care but in the very homes of friends and family. Because caregiving is rather personal, you may find yourself learning a variety of new things from wound care to how to aid your loved one in personal grooming when they cannot help themselves. This dedication of care often requires adjusting your life in many ways.

While it may seem disheartening to have to care for a loved one who can no longer do so themselves, you should see it as an opportunity to reconnect with them. You will have many moments of togetherness and it may be awkward at times given the personal nature of some things but overall, it is a learning experience. By involving your family, whether it is a child, spouse or someone else, the loved one in your care can bound with them too. Kids can learn a lot from the elderly and others who require care and often times, they enjoy bringing some happiness in someone’s life.

Your caregiving journey is unique and you will be surprised at how you react to certain situations. The ability to laugh and cry is important as is the strength to reach out and ask for help. Caring for someone pushes you to new depths emotionally, mentally and physically in both bad and good ways. Regardless, you will grow because of your caregiving role and when that loved one is gone, you will feel a sense of accomplishment for making a difference in their life.

Role Reversals

If it is a parent you are taking care of, you will feel as if there is a role reversal. Once they diapered your bottom and looked out for your interests and now the shoe is on the other foot. This can be a bit disconcerting and even traumatic for some but if you establish expectations with your parent in advance including ground rules, you can avoid quite a few conflicts. Remember, this caregiving situation is hard on your parent too. Their role has always been the provider and taking care of you, even after you reach adulthood, so the role reversal can seem demeaning to them at first. By being empathetic of their feelings, you can search your own and find a happy medium that will satisfy everyone.

Differing Reactions

Men and women react differently when it comes to caregiving just as spouses, children and siblings may react differently to the situation. You must be cognizant of each affected individual’s reactions and recognize that everyone is processing the situation differently. If it is an elderly parent in question, the children will have different opinions on how to handle the caregiving.

You will definitely get to know your family more deeply when faced with a caregiving situation because of the differing family dynamics. You may discover that one sibling who you thought was a bit flaky is actually rock solid and ready to help in a pinch while your responsible sibling may disassociate themselves because they cannot handle it all.

The best way to ensure the whole caregiving situation goes relatively smoothly is through open, honest communication. If you tell your loved one how awkward you feel in certain tasks, perhaps they could help you find an alternate solution that makes you both feel better about it. Regardless, being cognizant of each other’s feelings will make your caregiving journey more rewarding and special.


For a wealth of information about your journey, check out “The TRUTH About Caregiving” here.


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